mental purification : ​ค้นหาหนังสือธรรมะ หน้า 11 / 15

Wisdom adverse effect on my meditation. I have since overcomed this problem through greater awareness of the mind and the need to “empty the mind of all worries". 2) Forgive our shortcomings. We canno

Meditation is a powerful tool for mental clarity and self-acceptance. Overcoming challenges such as physical limitations requires a shift in mindset to love oneself. Regular and systematic practice is

Journey to Joy 226 other methods of meditation that did not seem to work. I really wanted to try the Dhammakaya Meditation Technique. In the beginning, I experienced many difficulties. At first, I cou

In my journey to explore meditation, I faced numerous challenges with the Dhammakaya Meditation Technique. Initially, comfort was an issue, as I struggled to maintain the lotus position. My restless m

ให้ดูเลยๆ look at it casually, naturally, impassively, without emotion or attachment Imagine naturally, easily, casually let the merit nourish your mind let the merit nourish and protect you place you

เนื้อหานี้นำเสนอแนวคิดสำคัญเกี่ยวกับการทำสมาธิและการมีสติ โดยเน้นเรื่องคุณงามความดีที่ต้องบ่มเพาะในจิตใจ เรียนรู้ที่จะดูสิ่งต่างๆ อย่างผ่อนคลายโดยไม่ติด Attachment และความรู้สึก และแสดงความเคารพต่อพระ

Suzanne Jeffrey Luang Pu - Grandfather Monk. In this book, I use the designation for the re-discoverer of the Dhammakaya Meditation Technique, Luang Pu Sodh Wat PakNam, who was the Abbot of Wat PakNa

This text introduces key terms within the realm of Dhammakaya Meditation, focusing on figures like Luang Pu Sodh Wat PakNam and the roles of MaeChi and Upasikas. It delves into Mara as a symbol of tem

Maintain a neutral state of mind. Keep your mind empty, spacious, calm and still, in a way that makes you feel happy and relaxed, consistently, without rushing. Soon you’ll arrive at a deeper and more

Maintaining a neutral state of mind is essential for relaxation and happiness. By keeping your mind empty, spacious, and calm, you can achieve a deeper state of relaxation. This process involves being

Train constantly and you will see changes This training method appears to be a beginner's lesson. But we can train this way constantly, at all times and in all positions by imagining a clear, bright

Continuous training can lead to incredible changes in both body and mind. By embodying a consistent practice, visualizing a crystal ball, and using a mantra, anyone can foster gradual improvements in

Journey to Joy 264 I believe that there is no one in this world who experiences no problems, whether they are from the lower class, the middle class, or the upper class. If we can still our mind for t

This text discusses the universal nature of problems faced by all classes, emphasizing that true happiness comes from within rather than material achievements. It suggests that meditation plays a cruc

Journey to Joy 306 should set aside some time just for meditation in order to become familiar with the Middle Way. Business and the mind should go hand in hand. A business is used in the search for mo

In 'Journey to Joy', the importance of meditation in finding peace and managing time effectively is emphasized. Readers are encouraged to integrate mindfulness into their daily routines, focusing on t

Meditation in Everyday Life remind you. We do these things on a daily basis not because someone compels us to, but rather because they are necessities in life. This is in the same way that meditation

Meditation is essential for mental health, much like daily physical activities are for the body. Engaging in meditation daily enhances your well-being and can become a natural part of life, just as br

Meditation in Everyday Life daily activities, we should regularly position our minds centrally at the middle of the body, which is 2 finger-widths above our navel level. Accustom our minds to the medi

Meditation can seamlessly fit into daily life by centering our minds at the body's center, located 2 finger-widths above the navel. Throughout the day, engage with a meditation object like a crystal,

นิทรา cessation of suffering นิทรา ความดับทุกข์ the cessation of suffering นิทราสมาบัติ complete cessation of thought and consciousness, an experience of a Nirvana-like b

บทความนี้สำรวจแนวคิดเกี่ยวกับการดับทุกข์ในพระพุทธศาสนา รวมถึงนิทรา ความดับทุกข์ และนิกรังความตาย นอกจากนี้ยังกล่าวถึงอุปสรรคทั้งห้าที่ขัดขวางการเจริญสติและการเข้าถึงอนุตรโพธิญาณ พร้อมกับการสะท้อนถึงบุ

Sucone Jeffray life, and depend on ourselves. They usually live for a really, really, really long time (like hundreds of thousands of years) until they deplete their good kamma. Dhamma – (Sanskrit:

The text discusses the concepts of Dhamma, meditation, and the Eightfold Noble Path as essential elements leading to true understanding and happiness. It emphasizes that true nature and enlightenment

Luang Por: "Humans are categorized into two groups: either believing that the Unknown Factor exists, or believing that it does not exist. There are, of course, atheists, who say that the possibility e

Luang Por categorizes humans into two groups based on belief in the Unknown Factor, discussing atheists inclusively in those who believe. He elaborates on those who perceive this factor as necessary f

Training your mind to be at the centre of the body At the moment you close your eyes, temporarily forget the various matters that occupy your mind. Make yourself feel as though your mind is empty of

This guide teaches techniques for centering the mind by focusing on deep breathing and visualization. Close your eyes, clear your mind, and feel the comfort at the center of your body. Imagine a brigh

The Seven Bases Leading to Peace of Mind 2 3 5 Base (1) Nostril { Left nostril for women Right nostril for men Base (2) Bridge of nose { Right for men Left for women Base (3) Middle part of head Base

This text outlines the seven bases that contribute to attaining peace of mind. Each base is associated with different parts of the body and varies according to gender. Understanding these bases can en

How To Meditate Sit upright with your right leg on your left leg. Place your right hand on your left hand. Let your right index touch your left thumb. You can sit with or without a cushion on the floo

Meditation is a practice that allows one to find tranquility and peace within by sitting comfortably, relaxing the body, and clearing the mind of thoughts. Begin by finding a comfortable position, suc

Here's the extracted text from the image: ประจำวันที่- สมุดปาสากา นาม วิบูลญกตา (สุดใภภาโค) - หน้าที่ 22 เปกขาย อปกขวา ๆ ปฏิพทธจิตโต ดาวัสคราเคนวาม สุสมี วฺตถฺมี ปฏิพทธจิตโต ๆ วิไชเรเนตานด์ ปริสทธจง

เนื้อหาบนหน้านี้สนใจในศาสตร์เกี่ยวกับปริดเดวาและการสำรวจจิตติตามกรอบของสมุดปาสากา ซึ่งพื้นฐานทางจิตใจควรได้รับการพิจารณาอย่างละเอียด Halts of mindset and the study of higher consciousness reflected in

กรมสุขภาพจิต แนวคิด องค์ประกอบ - เครื่องหมาย - หมายเหตุ ๒๙ บอกถึงแนวทางในการดำเนินชีวิต เป็นแนวคิดของคนเรา เมื่อจะให้ปฏิบัติ ก็ ต้องหันมามองให้เป็นแนวทางของคนเรา เช่น มานะ มั่นคง เอื้อเฟื้อ เอื้อเฟื้

เนื้อหานี้เกี่ยวกับแนวทางในการดำเนินชีวิตที่มุ่งเน้นการพัฒนาจิตใจและการบรรลุความสำเร็จในชีวิต โดยแบ่งการปฏิบัติเป็น 3 ส่วนที่สำคัญคือ วิถีชีวิต การตั้งใจทำสิ่งต่าง ๆ และการมีความสุขตามความดี โดยสิ่งที

death chronicle position awake with awareness awake in the sea of merit fire contemplation; fire as meditation device shrine; altar; group of tables containing images of Buddha triple robe; the three

This text delves into crucial Buddhist principles including the Tipitaka, which is a comprehensive scripture forming the foundation of Buddhist teachings. It encompasses three baskets: Vinaya Pitaka,

Suzanne Jeffrey repeated to help you get rid of the monkey mind or that incessant thinking of your brain. At the Wat, they use “Samma Araham” which generally means separating yourself from the bad and

This passage discusses methods to quiet the monkey mind and achieve mental clarity through meditation. Techniques such as repeating a mantra, visualizing a fixed object, and centering oneself are high